Tips to Choose the Best Green Tea Online | Dalmia Gold

Buy Green Tea Online

Green tea is always up on the chart of fitness foods due to its myriad health benefits. A large section of the population believes their weight loss journey is incomplete without having at least two cups of green tea online daily. If you are looking to burn calories and lose weight, green tea must be on your diet chart. In case you want to explore the health benefits of green tea without losing weight, you have the option to sweeten it with honey. According to numerous research studies, herbal tea is a strong source of catechins like epigallocatechin gallate or EGCG. These elements act as antioxidants and offer numerous health benefits. The good news is that green tea is widely available in the market. Popular brands like Dalmia Gold sell high-quality green tea without costing heavily in your pocket.

Price of Green Tea

Dalmia Gold is the one-stop destination for those looking to buy premium green tea at pocket-friendly rates. Generally, the price range of green tea is 350-400/kg. If you buy green tea from shop.dalmiagold.com, you get the provision of free delivery above Rs. 2000.

Best Green Tea in India

Are you a tea lover with great taste and looking for the best green tea in India? Your search ends with Dalmia Gold. In recent times, this green tea brand has grown in popularity charts due to obvious reasons. Available in various flavors and infused with the excellence of Tulsi, Dalmia Gold promises to offer top-notch products. Unlike traditional green teas, Dalmia Gold green tea online is packed in double chamber paper teabags for a concrete flavor and aroma. It is an entirely natural product with no use of preservatives, pesticides, and chemicals. Consuming this healthy drink will help regulate metabolism and enhance immunity.

Dalmia Gold green tea is also ideal for troubled throat and unhappy stomach besides being a treat for tastebuds. It comes with perfectly balanced ingredients coupled with an enticing aroma of spices to weave magic in a cup.

Order Green Tea Online

So, what are you thinking about? Get indulged in delectable delights driven by the rich aroma and vibrant flavors of Dalmia Gold herbal tea and experience the difference. The clock is ticking. Order Now!

Benefits of Green Tea

As discussed above, green tea has manifold benefits when it comes to health and wellness. It is the No. 1 choice for those who are looking to burn calories or enhance their digestion capacity. So, let’s explore the top reasons to consume green tea:

1. Fat-burning properties: Green tea speeds up your metabolism and makes you feel better. When our bodily systems are functioning well, it’s a bonus to our overall health. Green tea boosts fat burning in your body which means blood circulation will be better. In that case, your heart is pumping at an ideal rate and your digestive system is functioning well right along.
2. Fights certain cancers: It is undoubtedly the biggest benefit of consuming green tea online. Nowadays, cancer is very common and is spreading like wildfire. So, many doctors are prescribing green tea as it fights several diseases. Green tea combats numerous types of cancer including kidney, mouth, stomach, pancreas, mammary glands, etc.
3. May help with weight loss: A lot of individuals who have problems with their weight may find green tea useful of all sorts. Drinking green tea regularly will help you lose weight and get rid of fat. A research study highlights that those who drink green tea have decreased weight and waist circumference.
4. Fights cardiovascular diseases: Those who are suffering from cardiovascular diseases are at a high risk of death. Green tea is a medicine for them. Drinking green tea twice or thrice a day will come as a savior for them. Green tea also affects cholesterol levels that play a deciding factor in heart attack and stroke. So, if you are suffering from increased cholesterol levels in your blood, drink green tea to lower its levels.
5. Prevents Type 2 diabetes: Type 2 diabetes is in rage nowadays. The primary reason behind this is an unhealthy diet and less exercise. Green tea will curb your insulin sensitivity by a significant margin. Besides this aspect, issues relating to blood sugar levels leading to diabetes are lowered, too. So, buy green tea online and reduce the chances of type 2 diabetes.
6. Facilitates oral health: Your oral health is important as your physical health. Some serious diseases can result from a neglected set of gum and teeth. Green tea contains catechins that fight against oral bacteria.
7. Protects the brain: Here also, the catechins in green tea gain the limelight. These catechins provide numerous benefits one of which is to protect the brain neurons. It reduces cognitive impairment and the risk of neurodegenerative diseases.
8. Enables brain function: In simple terms, the caffeine in green tea serves as a stimulant. Hence, after consuming green tea online, we feel energetic at large. Green tea also boosts brain function including reaction time, productivity, and mood.
9. Fights inflammation: Green tea contains flavonoids that combat inflammation in the body. Green tea has a component, namely, epigallocatechin gallate that protects cell DNA. Moreover, this tea has antibacterial, antiviral, and antifungal properties which also fight against inflammation.
10. Repairs damaged skin: If you have skin problems, drinking green tea can be immensely beneficial for you. According to popular research studies, green tea helps to treat certain skin conditions like genital warts and eczema.
11. Reduces anxiety: Having a cup of green tea daily can also help to reduce your anxiety levels. It treats mental diseases like Obsessive-Compulsive Disorder (OCD) and social anxiety disorder slowly but on a productive note. A popular statistic highlights that amino acid L-theanine and caffeine work hand in hand to minimize anxiety levels and influence certain brain functions like memory and attention.

Green Tea Online Purchase in India

Are you looking to buy green tea online at the best market price? If you feel so, Dalmia Goldwill address all your queries in a go. Dalmia green tea blend is crafted from the finest green tea leaves and is considered the best product for consumers looking to explore health benefits like weight loss, protection from heart diseases, enhance digestive capacity, etc.

How can You Make Green Tea Healthier?

Green tea itself is a healthy option. But if you aim to maximize the positive effects of green tea, given below is the list of a few things you can do:

1. Ensure the water you use to prepare green tea mustn’t be too hot or too cold. Doctors recommend that 160-180 degrees work the best.
2. Green tea shouldn’t be steeped for more than 3-4 minutes. This is because tea leaves don’t release their flavor in less time and more time will make your drink harsh.
3. In 177 mil water add 2 grams of tea leaves as it’s the perfect ratio to make a healthy yet tasty cup of tea.
4. To enhance its taste, add some mint leaves, and a teaspoon of honey or lemon juice.

The Best Times to Have Green Tea

You can have a cup of green tea at any time but there are certain times when it comes with more benefits:

1. Don’t drink green tea too early in the morning: If you drink green tea on an empty stomach, it will affect your liver as green tea contains a high amount of catechins. The higher concentration of this compound can lead to liver damage for which you have to control your green tea intake. The best option is to consume green tea online from around 10:00 to 11:00 pm or early at night.
2. Drink between meals: Having a cup of green tea between meals will work wonders for your health. For instance, two hours before or after meals will maximize your nutrient intake and iron absorption. If you are suffering from anemia, you should avoid green tea intake along with food.
3. Drink before exercise: Since green tea contains caffeine, it burns more fats in your body. Consuming green tea before exercise sessions will boost your energy levels.
4. Two hours before bedtime: Don’t drink green tea before bedtime as it can affect your sleep. It comprises amino acid-like L-Theanine that makes you concentrate better.

The Takeaway

After going through this blog, you can realize the benefits of having green tea. All that you need is to purchase the product from the right brand. You will come across several brands selling green tea online but none of them matches the standard of Dalmia Gold. So, to buy green tea online, place an order and unlock the manifold advantages of green tea for your health coupled with its tasty quotient.